THE GROWN PRACTICE / MOMENTUM
Momentum Meter.
Put the Grown Code into practice. Check in with yourself and choose your next move.
Measure your momentum before you lose it.
Check your state. Read the signal.
Take the next move.
HONEST INPUT. CLEAR DIRECTION.
01 / CHECK YOUR STATE
Daily Check-in
Rate today as it is. Not as you wish it was.
RED MOMENTUM / PROTOCOL ACTIVE
Change the pattern.
Make one move.
Start with your recommended move, or choose one of the alternatives. Keep it manageable.
Move anyway.THE BIGGER PICTURE
Weekly Review
COMING IN A FUTURE VERSION
One day is a signal. A week reveals a pattern.
Weekly patterns, red streaks, recovery streaks and personal triggers. This MVP does not save a history yet.